Written by Dr. Meagan Robichaud, PT, DPT For as long as most of us can remember, the quick answer and solution to an acute soft tissue...

Written by Dr. Laura Fetko, PT, DPT There are many tools in a dancers toolbox such as foam roller, tape, our favorite water bottle and of...

How you golf could be creating pain in your shoulder, neck, knees, lower back or wrist - and assessing what that looks like is the key to...