Sports Longevity Programs
Whether you're dealing with an injury or looking to improve how you move and perform, Sports Longevity helps you take a proactive approach to staying in the game.
Choose the assessment that fits where you are today:
Sports Injury Assessment
Something hurting or keeping you from playing your best? Get a focused evaluation of the issue, understand what may be contributing to it, and determine the best next step.
Sports Performance Assessment
Not injured? Find out how your mobility, stability, strength and movement may be affecting your performance—and what you can improve to keep playing at your best for years to come.
Sports Injury Assessment
Something hurts. Let's figure out why.
An ache, pain or injury doesn't necessarily have to stop you from playing—but ignoring it can turn a small problem into something that eventually does.
The Sports Injury Assessment is a focused, 30-minute evaluation of the area that's bothering you. We'll look beyond where it hurts to understand how your movement, mobility, strength and mechanics may be contributing to the problem.
You'll leave with a better understanding of what's going on and recommendations for what to do next.
This assessment is for you if:
You're experiencing pain while playing or afterward
An old injury keeps resurfacing
Something doesn't feel right when you move
You've changed the way you play because of discomfort
You want to address an issue before it becomes a bigger problem
30 minutes | $35
Sports Performance Assessment
Feel good now. Keep it that way.
You don't need to be injured to benefit from understanding how your body moves.
The Sports Performance Assessment is a proactive, 30-minute evaluation designed to identify the physical strengths and limitations that may influence both your performance today and your ability to continue playing in the future.
We'll look at areas such as mobility, stability, strength and functional movement through the lens of your sport.
You'll leave knowing what's working well, where you have opportunities to improve and what you can work on to help your body better support your game.
This assessment is for you if:
You want to move more efficiently on the court or course
You want to improve mobility, stability or power
You feel like your body is limiting your performance
You want to identify potential weaknesses before they become problems
Your goal is to keep playing well as you get older
30 minutes | $35
One Goal: Keep You in the Sport You Love Longer
Your sport places specific demands on your body. Your assessment takes those demands—and your individual goals—into consideration.
Maybe something hurts and you want to get ahead of it.
Maybe nothing hurts and you'd like to keep it that way.
Maybe you're noticing that you're not moving, rotating, reaching or recovering quite like you used to.
Wherever you're starting, the goal is the same: help your body keep up with the life and sports you love.