302 West Main Street, Suite 204, Avon, CT 06001

Phone: 1-860-679-0430

Fax: 1-860-679-0431

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61 Maple Avenue, Suite 2, Canton, CT 06019

Phone: 1-860-352-2463

Fax: 1-860-352-8247

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    • Jun 26, 2020

    Benefits of Walking Everyday

    Written by Jennifer Stawarz, MSPT This summer, you might be thinking about how to get yourself more physically fit and are ready to start moving. Walking for exercise has some incredible benefits and when you make it a part of your daily routine, you can create a healthy habit that is not only free in the nice weather, but you may notice other perks other than just weight loss. Walking is a weight bearing exercise, important to note for the older populations who are consciou
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    Benefits of Walking Everyday
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    302 West Main Street, Suite 204, Avon, CT 06001

    Phone: 1-860-679-0430

    Fax: 1-860-679-0431

    61 Maple Avenue, Suite 2, Canton, CT 06019

    Phone: 1-860-352-2463

    Fax: 1-860-352-8247

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