Written by Dr. Brian A. Magna, DPT, ATC As we soon begin a new spring season, why not think about your local doctor of physical therapy (DPT) to help take you to new fitness and health levels you previously haven’t been able to achieve. Many individuals don’t realize how sophisticated and comprehensive physical therapists are regarding evaluation, rehabilitation and fitness. Physical Therapists are extensively trained in the evaluation and treatment of injuries, as well as,

Written by Dr. Ryan Edgar, PT, DPT All too often I hear people complaining of frequent migraines and headaches that medication just won’t touch so they simply wait it out and decide that this is how it is, there’s nothing that can be done about it. What if I said there’s a possibility the “migraine” isn’t forming in your head and is actually being caused by your neck? You may think to yourself, “well that’s ridiculous, I’ve had these headaches for years and my neck has only f

Medical diagnoses don't need much of an introduction. They're what you get from your doctor when you're sick. Examples would be influenza, diabetes, or hypertension. They describe the underlying problem that is causing your symptoms. When people feel sick, they know they need to go to the doctor and find out what's going on to get treated. We should treat movement the same way. If you're having pain when you move, can't do things you used to be able to - like get on and off t

Written by Ryan Edgar, PT, DPT Introduction: If you have ever had pain or difficulty moving a part of your body, like your neck or lower back, and it feels as if a rope-like band is restricting the motion, then it is possible that the cause of the limitation is a “Trigger Point” within a muscle. Trigger points are what we most commonly refer to as “muscle knots”. They are a very common cause of pain and are often overlooked as the main source of pain reproduction. Trigger poi

Written by Jennifer Stawarz, MSPT This summer, you might be thinking about how to get yourself more physically fit and are ready to start moving. Walking for exercise has some incredible benefits and when you make it a part of your daily routine, you can create a healthy habit that is not only free in the nice weather, but you may notice other perks other than just weight loss. Walking is a weight bearing exercise, important to note for the older populations who are consciou

Written by Dr. Brian A. Magna, PT, DPT I have been a physical therapist for 30 years and have had many challenges as a healthcare provider, yet I have never experienced a worldwide pandemic. COVID-19 has had a dramatic decrease in patient visits due to state stay at home mandates, business and gym closings as well as overall fear of being within six feet of others. Physical therapy is an essential business and we continue to see patients who have chosen to come to our clini